More than likely you are simply a normal person, having normal but understandably upsetting reactions to one or a series of life’s inevitable challenges. You simply want someone to really hear you, and to provide you with support and guidance to help you navigate all of this. I think you deserve at least that much.
I am ready to help you…
- Improve your communications skills in order to hear and be heard in your relationships
- Discover what is important to you in your intimate relationships
Help you navigate through a crisis, past or present
- Decrease your anxiety and improve your overall mood
- Learn new and effective coping skills to manage stress
- Improve your existing relationships with your partner, family, and friends
- Increase your self-confidence
- Increase self awareness
- Explore new and innovative parenting skills
- Develop a vision of what you really want your life to be
- Improve other situations that may be impacting your life.
People who choose to work with me almost always discover this: Your life can truly be transformed. You can be more intimately connected to yourself and others in ways that can bring you deeper and more sustainable happiness. Real happiness.
I also know that it may feel a bit scary right now. It takes courage to take the next step and if you’re open enough and committed to looking more deeply, it’s very likely that I can help you with that too. You deserve to feel hope and to know that your life can indeed get better. You can decide to make this happen for you.
If any of this resonates with you, contact me and I would be more than happy to assist you. Book an Appointment.
Everyone can benefit from therapy during a crisis any time a person would like to have additional support or someone to talk to about specific things. At OK Let’s Talk, we are providing you with a judgement free zone as you decide to share as much or as little as you want to share. During our sessions we will work on removing blockages from your ability to be your best self. Often, your current functioning is related to your issues from the past.
Together we will resolve past issues so you will no longer have to carry them into your present life thus creating unfulfilling relationships.
Martha Hamm’s style is casual, direct and validating. She respects the individual and individual goals.
We will collaborate to meet your goals. The simple things lead to improvement. If you consistently apply only one technique that is offered, your life will change dramatically. Imagine what can happen if you apply 3 or 4 or 5 techniques! The result is all in your hands. Come on in and work with me to create your best you.